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Healing Isn't Becoming Someone New
A note from a counselling psychologist in Hyderabad Understanding the Myths of Self-Improvement In today's world, we're inundated with a specific narrative about healing and self-improvement. The message is clear: fix yourself, upgrade yourself, become the person who is never triggered, never falls apart, and never needs anyone. This pressure to constantly enhance ourselves can be overwhelming and exhausting and it's one of the most common things I hear from clients in thera
3 hours ago3 min read
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