<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Priva Counselling  by Prerana Nandamuri ]]></title><description><![CDATA[Prerana Nandamuri - Counselling Psychologist in Banjara Hills, Hyderabad. Therapy for anxiety, depression, stress & relationship issues. Book now.]]></description><link>https://www.privacounselling.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 29 Jul 2026 10:45:34 GMT</lastBuildDate><atom:link href="https://www.privacounselling.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Healing Isn't Becoming Someone New]]></title><description><![CDATA[A note from a counselling psychologist in Hyderabad Understanding the Myths of Self-Improvement In today's world, we're inundated with a specific narrative about healing and self-improvement. The message is clear: fix yourself, upgrade yourself, become the person who is never triggered, never falls apart, and never needs anyone. This pressure to constantly enhance ourselves can be overwhelming and exhausting  and it's one of the most common things I hear from clients in therapy sessions here...]]></description><link>https://www.privacounselling.com/post/healing-isn-t-becoming-someone-new</link><guid isPermaLink="false">6a69a3c7801e06469f54f857</guid><pubDate>Wed, 29 Jul 2026 07:32:44 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9c954d_651a49c75d064e64ac054d392f7d8de0~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>preranan0</dc:creator></item></channel></rss>